Oliver Dudek 4:54 row
1,009
Meters
4:54.1
Time
2:25.7
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 110 |
September 19, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,009 | 2:25.7 | 113 | 689 | 22 |
| 4:54.1 | 1,009 | 2:25.7 | 113 | 689 | 22 |
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Workout Graph
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