Oliver Dudek 18:59 row
4,011
Meters
18:59.5
Time
2:22.0
Pace
230
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 109 |
November 15, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.5 | 4,011 | 2:22.0 | 122 | 720 | 230 | 22 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 24 |
| 18:59.5 | 876 | 2:16.7 | 137 | 771 | 52 | 23 |
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Workout Graph
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