Oliver Dudek 7:14 row
1,509
Meters
7:14.6
Time
2:24.0
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 109 |
November 23, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.6 | 1,509 | 2:24.0 | 117 | 703 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 7:14.6 | 480 | 2:20.2 | 127 | 737 | 24 |
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Workout Graph
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