Oliver Dudek 24:10 row
5,011
Meters
24:10.8
Time
2:24.7
Pace
283
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 111 |
December 28, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:10.8 | 5,011 | 2:24.7 | 115 | 702 | 283 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 21 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 22 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 22 |
| 24:10.8 | 883 | 2:22.0 | 122 | 717 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.