Oliver Dudek 19:41 row
4,008
Meters
19:41.2
Time
2:27.3
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 108 |
January 08, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.2 | 4,008 | 2:27.3 | 109 | 682 | 224 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 21 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 22 |
| 19:41.2 | 971 | 2:24.7 | 115 | 704 | 55 | 23 |
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Workout Graph
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