Oliver Dudek 24:45 row
5,008
Meters
24:45.7
Time
2:28.3
Pace
278
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 109 |
January 10, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,008 | 2:28.3 | 107 | 673 | 278 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 24:45.7 | 974 | 2:26.6 | 111 | 693 | 55 | 23 |
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Workout Graph
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