Oliver Dudek 4:16 row
1,012
Meters
4:16.1
Time
2:06.5
Pace
65
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 109 |
January 13, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,012 | 2:06.5 | 173 | 894 | 65 | 25 |
| 4:16.1 | 1,013 | 2:06.4 | 173 | 896 | 65 | 25 |
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