Oliver Dudek 24:44 row
5,013
Meters
24:44.9
Time
2:28.1
Pace
279
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 108 |
January 21, 2026 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:44.9 | 5,013 | 2:28.1 | 108 | 670 | 279 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 22 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 23 |
| 24:44.9 | 966 | 2:27.4 | 109 | 675 | 54 | 23 |
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Workout Graph
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