Oliver Dudek 24:28 row
5,010
Meters
24:28.1
Time
2:26.5
Pace
280
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 108 |
January 24, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.1 | 5,010 | 2:26.5 | 111 | 682 | 280 | 23 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 57 | 24 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 23 |
| 24:28.1 | 919 | 2:25.8 | 113 | 688 | 51 | 24 |