Oliver Dudek 15:04 row
3,162
Meters
15:04.4
Time
2:23.0
Pace
180
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 108 |
April 29, 2026 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,162 | 2:23.0 | 120 | 716 | 180 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 23 |
| 15:04.4 | 12 | 3:03.3 | 57 | 818 | 1 | 0 |
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Workout Graph
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