Oliver Dudek 14:09 row
3,014
Meters
14:09.9
Time
2:20.9
Pace
173
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 104 |
July 04, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.9 | 3,014 | 2:20.9 | 125 | 732 | 173 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 23 |
| 14:09.9 | 899 | 2:18.9 | 130 | 749 | 52 | 23 |
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