Oliver Dudek 14:40 row
3,006
Meters
14:40.1
Time
2:26.3
Pace
168
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 102 |
August 28, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.1 | 3,006 | 2:26.3 | 112 | 687 | 168 | 22 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 22 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 22 |
| 14:40.1 | 980 | 2:22.9 | 120 | 719 | 56 | 22 |
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