Oliver Dudek 5000m row
5,000m
Meters
25:09.4
Time
2:30.9
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 762 |
| Drag Factor | 111 |
January 16, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.4 | 5,000m | 2:30.9 | 102 | 650 | 30 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 31 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 31 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 30 |
| 5:03.9 | 4,000m | 2:31.9 | 100 | 643 | 30 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 30 |
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Workout Graph
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