Oliver Dudek 23:56 row

5,016m

Meters

23:56.3

Time

2:23.1

Pace

281

Calories

Average Watts119
Calories Per Hour710
Stroke Rate29
Stroke Count704
Drag Factor107

January 17, 2022 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:56.3 5,016m 2:23.1 119 710 29
5:00.0 1,034m 2:25.0 115 694 30
10:00.0 1,025m 2:26.3 112 684 29
15:00.0 1,039m 2:24.3 116 700 30
20:00.0 1,064m 2:20.9 125 729 29
23:56.3 854m 2:18.3 132 754 29

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Workout Graph

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