Oliver Dudek 30:03 row
6,336m
Meters
30:03.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 107 |
January 25, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,336m | 2:22.2 | 122 | 718 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 30:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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