Oliver Dudek 30:05 row
6,451m
Meters
30:05.6
Time
2:19.9
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 105 |
January 31, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,451m | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 30:05.6 | 17m | 2:44.7 | 78 | 569 |
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Workout Graph
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