Oliver Dudek 40:03 row
8,372m
Meters
40:03.9
Time
2:23.5
Pace
469
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 104 |
February 01, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.9 | 8,372m | 2:23.5 | 118 | 707 | 26 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 40:03.9 | 7m | 4:38.5 | 16 | 355 |
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Workout Graph
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