Oliver Dudek 30:06 row
6,705m
Meters
30:06.2
Time
2:14.6
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 106 |
February 08, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,705m | 2:14.6 | 143 | 792 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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