Oliver Dudek 1:00:04 row
12,423m
Meters
1:00:04.2
Time
2:25.0
Pace
690
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 106 |
February 12, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 12,423m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 1:00:04.2 | 6m | 5:50.0 | 8 | 328 |
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Workout Graph
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