Oliver Dudek 30:03 row
6,726m
Meters
30:03.1
Time
2:14.0
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 102 |
February 16, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,726m | 2:14.0 | 145 | 800 | 22 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 30:03.1 | 9m | 2:52.2 | 69 | 535 |
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Workout Graph
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