Oliver Dudek 40:04 row
8,557
Meters
40:04.2
Time
2:20.4
Pace
486
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 103 |
February 17, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,557 | 2:20.4 | 126 | 734 | 486 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 21 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 40:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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