Oliver Dudek 40:04 row

8,557m

Meters

40:04.2

Time

2:20.4

Pace

486

Calories

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count863
Drag Factor103

February 17, 2022 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:04.2 8,557m 2:20.4 126 734 21
5:00.0 1,046m 2:23.4 119 708 21
10:00.0 1,069m 2:20.3 127 736 21
15:00.0 1,075m 2:19.5 129 743 21
20:00.0 1,067m 2:20.5 126 733 21
25:00.0 1,065m 2:20.8 125 731 21
30:00.0 1,057m 2:21.9 122 721 22
35:00.0 1,054m 2:22.3 121 717 22
40:00.0 1,112m 2:14.8 143 790 23
40:04.2 12m 2:55.0 65 524

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Workout Graph

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