Oliver Dudek 30:03 row
6,735
Meters
30:03.6
Time
2:13.8
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 106 |
March 07, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,735 | 2:13.8 | 146 | 801 | 398 | 25 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 25 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 |
| 30:03.6 | 7 | 4:17.1 | 21 | 370 | 0 |
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Workout Graph
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