Oliver Dudek 30:05 row
6,623m
Meters
30:05.1
Time
2:16.2
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 106 |
March 10, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,623m | 2:16.2 | 138 | 775 | 26 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 30:05.1 | 16m | 2:39.3 | 86 | 597 |
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Workout Graph
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