Oliver Dudek 23:14 row
5,023
Meters
23:14.9
Time
2:18.8
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 84 |
March 24, 2022 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.9 | 5,023 | 2:18.8 | 131 | 743 | 288 | 27 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 |
| 23:14.9 | 731 | 2:13.3 | 148 | 794 | 43 | 27 |
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Workout Graph
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