Oliver Dudek 21:53 row
5,023m
Meters
21:53.9
Time
2:10.7
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 83 |
March 29, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,023m | 2:10.7 | 156 | 838 | 27 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 21:53.9 | 460m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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