Oliver Dudek 21:53 row
5,023
Meters
21:53.9
Time
2:10.7
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 83 |
March 29, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:53.9 | 5,023 | 2:10.7 | 156 | 832 | 304 | 27 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 21:53.9 | 460 | 2:03.8 | 184 | 916 | 29 | 27 |
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Workout Graph
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