Oliver Dudek 23:11 row

5,014m

Meters

23:11.0

Time

2:18.7

Pace

287

Calories

Average Watts131
Calories Per Hour751
Stroke Rate20
Stroke Count479
Drag Factor98

December 24, 2022 11:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:11.0 5,014m 2:18.7 131 751 20
5:00.0 1,094m 2:17.1 136 767 20
10:00.0 1,070m 2:20.1 127 737 20
15:00.0 1,073m 2:19.7 128 740 21
20:00.0 1,079m 2:19.0 130 748 21
23:11.0 698m 2:16.8 137 770 20

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Workout Graph

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