Oliver Dudek 23:23 row
5,010m
Meters
23:23.3
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 99 |
December 26, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.3 | 5,010m | 2:20.0 | 127 | 738 | 19 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 23:23.3 | 730m | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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