Oliver Dudek 22:45 row

5,011m

Meters

22:45.0

Time

2:16.2

Pace

292

Calories

Average Watts139
Calories Per Hour776
Stroke Rate20
Stroke Count475
Drag Factor97

January 19, 2023 20:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.0 5,011m 2:16.2 139 776 20
5:00.0 1,089m 2:17.7 134 760 19
10:00.0 1,092m 2:17.3 135 764 20
15:00.0 1,102m 2:16.1 139 777 21
20:00.0 1,112m 2:14.8 143 790 22
22:45.0 617m 2:13.7 146 803 22

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Workout Graph

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