Oliver Dudek 23:15 row
5,018m
Meters
23:15.7
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 98 |
January 20, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.7 | 5,018m | 2:19.0 | 130 | 747 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 23:15.7 | 704m | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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