Oliver Dudek 23:34 row
5,017m
Meters
23:34.1
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 101 |
January 22, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.1 | 5,017m | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 |
| 23:34.1 | 777m | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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