Oliver Dudek 22:34 row
5,011m
Meters
22:34.5
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 101 |
January 25, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 5,011m | 2:15.1 | 142 | 787 | 22 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 22:34.5 | 582m | 2:12.7 | 150 | 815 | 23 |
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Workout Graph
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