Oliver Dudek 23:37 row
5,013m
Meters
23:37.6
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 100 |
January 29, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,013m | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 23:37.6 | 788m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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