Oliver Dudek 30:05 row
6,246
Meters
30:05.0
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 99 |
February 03, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,246 | 2:24.4 | 116 | 699 | 347 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 22 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 22 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 23 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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