Oliver Dudek 23:09 row
5,013m
Meters
23:09.6
Time
2:18.5
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 99 |
February 11, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.6 | 5,013m | 2:18.5 | 131 | 752 | 20 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 23:09.6 | 690m | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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