Oliver Dudek 28:24 row
6,007
Meters
28:24.7
Time
2:21.8
Pace
338
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 101 |
February 13, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.7 | 6,007 | 2:21.8 | 123 | 713 | 338 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 28:24.7 | 710 | 2:24.1 | 117 | 685 | 39 | 21 |
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Workout Graph
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