Oliver Dudek 23:18 row
5,020m
Meters
23:18.0
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 100 |
February 15, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.0 | 5,020m | 2:19.2 | 130 | 746 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 23:18.0 | 724m | 2:16.7 | 137 | 771 | 23 |
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Workout Graph
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