Oliver Dudek 28:24 row
6,008
Meters
28:24.4
Time
2:21.8
Pace
340
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 99 |
February 16, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.4 | 6,008 | 2:21.8 | 123 | 722 | 340 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 28:24.4 | 703 | 2:25.3 | 114 | 692 | 39 | 22 |
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Workout Graph
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