Oliver Dudek 22:40 row
5,012m
Meters
22:40.8
Time
2:15.7
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 99 |
February 21, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.8 | 5,012m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 |
| 22:40.8 | 580m | 2:18.6 | 131 | 752 | 22 |
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Workout Graph
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