Oliver Dudek 14:29 row

3,019m

Meters

14:29.1

Time

2:23.9

Pace

169

Calories

Average Watts117
Calories Per Hour703
Stroke Rate22
Stroke Count328
Drag Factor100

March 02, 2023 20:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:29.1 3,019m 2:23.9 117 703 22
5:00.0 1,038m 2:24.5 116 699 22
10:00.0 1,039m 2:24.3 116 700 23
14:29.1 943m 2:22.6 120 714 23

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Workout Graph

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