Oliver Dudek 22:46 row
5,016m
Meters
22:46.7
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
March 10, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.7 | 5,016m | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 22:46.7 | 628m | 2:12.7 | 150 | 815 | 25 |
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Workout Graph
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