Oliver Dudek 22:27 row
5,013m
Meters
22:27.5
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 104 |
March 21, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,013m | 2:14.4 | 144 | 796 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 22:27.5 | 557m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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