Oliver Dudek 22:27 row
5,018m
Meters
22:27.5
Time
2:14.2
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 105 |
March 27, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.5 | 5,018m | 2:14.2 | 145 | 797 | 22 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 |
| 22:27.5 | 545m | 2:15.3 | 141 | 786 | 23 |
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Workout Graph
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