Oliver Dudek 30:06 row
6,456m
Meters
30:06.1
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 102 |
April 01, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,456m | 2:19.8 | 128 | 740 | 21 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 30:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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