Oliver Dudek 19:25 row
4,018m
Meters
19:25.4
Time
2:25.0
Pace
223
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 106 |
April 03, 2023 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 4,018m | 2:25.0 | 115 | 694 | 22 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 19:25.4 | 909m | 2:25.9 | 112 | 687 | 22 |
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Workout Graph
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