Oliver Dudek 23:31 row
5,022m
Meters
23:31.8
Time
2:20.5
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 105 |
April 06, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,022m | 2:20.5 | 126 | 733 | 20 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 23:31.8 | 743m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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