Oliver Dudek 23:17 row
5,012
Meters
23:17.9
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 117 |
May 25, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.9 | 5,012 | 2:19.4 | 129 | 736 | 286 | 20 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 23:17.9 | 712 | 2:18.9 | 130 | 745 | 41 | 22 |
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Workout Graph
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