Oliver Dudek 22:56 row
5,016
Meters
22:56.9
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 116 |
May 31, 2023 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.9 | 5,016 | 2:17.2 | 135 | 758 | 290 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 22:56.9 | 636 | 2:19.0 | 130 | 732 | 36 | 21 |
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Workout Graph
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