Oliver Dudek 23:17 row
5,012m
Meters
23:17.0
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 114 |
June 19, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.0 | 5,012m | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 23:17.0 | 696m | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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