Oliver Dudek 23:34 row
5,006m
Meters
23:34.3
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 114 |
June 26, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.3 | 5,006m | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 23:34.3 | 758m | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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