Oliver Dudek 23:34 row
5,006
Meters
23:34.3
Time
2:21.2
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 114 |
June 26, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.3 | 5,006 | 2:21.2 | 124 | 722 | 284 | 20 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 19 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 23:34.3 | 758 | 2:21.3 | 124 | 722 | 43 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.