Oliver Dudek 23:09 row
5,011
Meters
23:09.1
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 114 |
July 03, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,011 | 2:18.6 | 131 | 743 | 287 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 23:09.1 | 696 | 2:15.8 | 140 | 761 | 40 | 22 |
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Workout Graph
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